Headaches are comprised of two major categories, primary and
secondary. Headaches belonging to the primary group are not
caused by underlying medical conditions while secondary
headaches are the result of a medical condition such as trauma,
infection or possibly even a brain tumor. Most headaches belong
in the primary category.
The primary category headaches include migraine headaches and
tension headaches. These two headache types are the most common
of all headaches with tension-type headaches being the most
common. Tension headaches constitute about 75% of all headaches
while migraine headaches affect as many as 30 or 40 million
Americans, or approximately 10% or more of the American
population.
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Migraine headaches can become chronic in nature, but are
typically experienced at most once or twice a week, not daily.
Females experience the pain of migraines about 3 times as often
as males, or about 75% of the time. Migraine headaches can be
severe and disabling. They can be accompanied by nausea,
vomiting and a sensitivity to light. About 20% of migraine
patients will experience an aura. An aura is a disturbance in
vision that consists of brightly colored blinking lights that
move across a person's field of vision.
There are many types of treatment methods that are available to
migraine sufferers, both natural and unnatural. The most common
method of treatment are pain relievers that are bought without a
prescription, or over-the-counter. Non-prescription drugs can
include aspirin, Tylenol (acetaminophen), Motrin (ibuprofen), or
a combination of acetaminophen and aspirin. These are the most
commonly purchased types of non-prescription pain relievers.
Migraine headache patients experiencing more severe pain may
need prescription medicine.
There are also many types of natural treatment methods that
don't involve the use of non-prescription or prescription
medications. These methods of treatment can often relieve
migraine headache symptoms and are increasingly gaining
popularity in today's society as people are becoming more
educated on the potentially dangerous side effects of drugs. One
of these natural treatment methods is putting an ice pack on the
back of the neck at the base of the skull. When using an ice
pack there should be a barrier between the ice pack and the skin
such as a wetted cloth or t-shirt that has had the water
squeezed out of it. Ice therapy can lessen the flow of blood to
the head resulting in less pressure in the head. It can often
help relieve the throbbing pain of a migraine headache by
decreasing the flow of blood to the head. It is often beneficial
for a person to put their feet in a container of warm water at
the same time. This can have the effect of attracting the blood
to the feet instead of to the head.
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Migraine headaches can sometimes be caused by foods and can be
prevented by eliminating these food triggers. Foods that can
trigger migraine headaches include, but are not limited to,
caffeine, chocolate, alcohol, MSG (monosodium glutamate), nuts,
cheese, beans, onions and others. Eliminating the trigger may
eliminate the migraines.
Another natural treatment method for migraine headaches is
simply to reduce stress by relaxing. Many migraines are caused
by stress, so eliminating the stress can relieve the pain.
Relieving stress can sometimes be achieved by getting plenty of
sleep, lying down in a dark quiet room, or a combination of
lying down in a dark quiet room with a small ice pack positioned
on the neck at the base of the skull as explained above.
This article is a general overview with regard to natural
migraine headache treatment methods and may not apply to
everyone. As always it is a good idea to seek the help of a
professional before treating yourself for a potentially serious
health condition.
About the author:
As a chiropractor Dr. Larry A. Johnson, D.C. has treated
migraine headache patients for 25 years. If you would like more
information about migraine headaches visit his site about migraine headaches.
Our Users Posts:
AndrewKarvert112: The Aurora chiropractor and team at Sportco Rehabilitation help individuals who suffer from migraine headache pain get the safe, natural, and fast relief they seek. The team has developed programs that give individuals the ability to become active participants in their wellness programs and achieve a greater quality of life without fear of recurring pain. The team at Sportco Rehabilitation recognize that a migraine headache can be debilitating and welcome walk-ins so that care can begin immediately.
andrewj219: WHO (World Health Organization) believed in 2003 which 303 zillion people globally experienced regular migraine headaches. A 2004 post suggested that we now have almost 20 million migraine attacks happening every single day.
duztine: http://savindentalcare.com/ West Haven, CT Specialized TMJ Migraine Relief - Dr. George Discher Savin Dental Care 654 Savin Ave West Haven, CT 06516 203-933-...
andrewkarvert69: Dr. Richard Amodeo, Memphis chiropractor, provides individuals suffering from migraine headache pain with the safe and natural care that is needed to alleviate the immediate pain and reduce the recurrence of headaches. The doctor uses a "whole body" approach that evaluates all aspects of an individual's daily life and provides recommendations for eliminating the contributing factors to the headache pain.
AndrewKarvert112: Dr. Kris Pollack, Lake Oswego chiropractor provides the safe, natural, and fast relief for migraine headache pain that helps people heal and function effectively while significantly reducing the recurrence and severity of headache pain. The doctor uses a holistic approach that addresses all factors contributing to the pain.
AndrwKar69: Main Street Chiropractic and Wellness Center and Dr. Mike DeCubellis, D. C., Downers Grove chiropractor, offer non-chemical solutions to the pain and life-activity limitations.
ShonaB: Close to a billion people around the world suffer from migraines at some point or other in their lives. This neurological condition is characterized by vomiting, severe headaches, nausea and photophobia of varying intensities (sensitivity to any form of light). The resulting pain can last anywhere between one and 72 hours. 75% of migraine sufferers are women. The herb feverfew has been shown to significantly help reduce the occurrence and intensity of these debilitating headaches.
Feverfew (Tanacetum parthenium) possesses anti-inflammatory properties, making it an excellent choice for migraine relief. In 1633, John Gerard, and English herbalist, declared that feverfew is 'very good for them that are giddie in the head.' A century later, another herbalist, John Hill, noted that 'in the worst headache, this herb exceeds whatever else is known.'
Learn more: http://www.naturalnews.com/033512_feverfew_migraines.html#ixzz1XFWGVjNL
AndrwKar69: Doctor Jeffrey Stinson, Lexington chiropractor provides the safe and fast relief from migraine headache pain that will allow an individual to begin enjoying a greater quality of life. Through the care, education and resources offered by the chiropractor an individual will be able to enjoy their daily activities without fear of recurring pain.
Most people are unaware that the use of Botox for the prevention
of migraine headaches came about purely by accident. It all
happened through the use of Botox by plastic surgeons. Patients
undergoing plastic surgery, who were also experiencing
headaches, noticed that their injections of Botox helped with
their migraine headaches.
Botox, also known as botulinum toxin, is a neurotoxin (a...
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More than twenty-nine million Americans suffer from migraine and that is just about 10% of the population. Migraine headaches afflict women nearly three times as much as men and migraines are not confined to adults with a significant number of children suffering from them as well. Attacks last anywhere from a just few hours to three or four days and in the case of longer attacks victims commonly...
